The bad news:Your subconscious mind does not know the difference between something real (outside of you) and something you imagine. It also accepts everything you think about yourself and the world as true (even if it's just a thought and has no actual basis). When we are angry, judging, blaming or hating others our subconscious believes the thoughts we are having are about us (and not about the person we are actually having the thoughts about). Now that's a scary thought and one we rarely give much thought to. Not only that, the chemicals our strong emotions produce are generated within us and stay in us, in our bodies. Neither our thoughts nor emotions (which produce chemicals) go anywhere! This is one of the reasons, for our own health and well-being, we need to be able to get to the place where we can forgive others no matter what they have done because we are doing it for our sake and not theirs. I do understand that it can be a very difficult process because some act